Keeping warm in this wintery time feels so good! So what are the keys to staying effortlessly warm? Covering your extremities makes it easy for you body to keep your core temperature stable. When your feet and ankles are covered in a cozy layer, you keep the heat circulating in your whole lower half. Similarly, wearing a hat can keep up to 30% of the body's heat from escaping thru the top of your head, so cap both ends of your body and avoid the chill of the season. Easy cold prevention and effortless health maintenance!